Saturday, July 12, 2008

5 Natural Pain Relief Methods - Relieve Pain Naturally


1. Massage - Massage the area gently and firmly. Massage helps to ease pain by

applying pressure on the nerve endings, releasing endorphines and enkephalins -

the body's natural pain killers, improving blood circulation, stretching muscles

and reducing some stress hormone levels.

2. Relaxation, Distraction and Imagery - Focus on the rhythm of your breath;

imagine yourself in a serene peaceful place; read a book; watch a movie; listen to

soothing music; meditate; do yoga; garden; go walking in a scenic place. Stress is

the primary cause of pain and relaxing or distracting yourself allows the stress

to leave and with it the pain.

3. Heat and cold - Heat and cold therapy help to temporarily relieve pain. Apply

heat - preferably moist heat with heating pads, hot towels and mitts. Taking a hot

shower can be extremely therapeutic. Cold can be applied with cold compresses, ice

cubes in a towel or plastic bag and cold packs. Do not use heat or cold for more

than 15 minutes at a time. Take care to always protect your skin by placing a

cloth or towel around the hot or cold pack.

4. Exercises and Positions- Try gentle stretching exercises. For arthritic pain in

the hands and fingers, gently try and bring your hand into fist as much as

possible and then release. Also try rotating one arm in a full circle and then the other arm.

This exercise helps relieve pain in the legs! Certain yoga postures help relieve pain -

go to a trained professional for help in this. Also lying on the floor with your legs and feet over a chair is also known to help relieve pain.

5. Herbal supplements - Try using vitamins such as Vitamin E and Vitamin B which

is an effective pain reliever. Use ginger in your food. It is an anti-oxidant and

anti-inflammatory. Boswellia / Shallaki is a well known Ayurvedic herb that has shown

anti-inflammatory, anti-atherosclerotic and anti-arthritic benefits. Rumalaya Forte and Rumalaya Gel are ayurvedic formulations that incorporate Boswellia, Guggul and other herbs and effectively relieve pain due to various conditions including arthritis, osteoarthritis, back pain, frozen shoulder and other joint conditions.

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MadandAngry's weblog

Is This Hypertension High Blood Pressure Medication Right for You?


Adalat (whose generic name is nifedipine) is a medication that is used primarily to treat hypertension (high blood pressure) and angina (chest pain). Nifedipine is the active ingredient in the brand name drugs Procardia and Nifedical.

Adalat is a calcium channel blocker and works by relaxing blood vessels. By relaxing blood vessels the arteries in your heart relax allowing more blood flow thereby reducing your blood pressure.

Adalat should only be taken if a doctor has prescribed it for you. It is important that Adalat be taken on an empty stomach and should be taken whole, never crushed or chewed. You should also avoid eating grapefruit or products containing grapefruit unless approved by your doctor. If Adalat is prescribed for you, you should try to take it at the same time every day. It is very important not to stop taking Adalat even if you feel better unless advised to do so by your doctor. Remember, there are usually no warning signs of hypertension (high blood pressure) and even if you feel well you could still be in danger of heart attack, stroke, and blindness. Generally if your physician decides to stop Adalat treatment he or she will gradually reduce your dosage. Do not stop taking Adalat suddenly as your condition may become worse.

Dizziness, headaches, and swelling of the limbs may occur with Adalat. Generally these are not serious but you should tell your doctor about any side effects that occur while you are taking Adalat. Your blood pressure should be checked routinely while on Adalat. If your blood pressure readings seem to escalate inform your doctor right away.

Adalat has a proven track record for treating hypertension and angina but only you and your doctor can determine if it is right for you. This article does not take the place of professional medical advice and should never be taken except under the direction of your physician.

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Ayven's weblog

Thursday, July 10, 2008

What To Expect From Your Anti-Depressant Medication


Sinequan is part of a group of anti-depressants called tricyclic antidepressants (TCAs), it's role is to increase the effects of neurotransmitters by blocking their reuptake. The exact mechanism of action of Sinequan is not known, but the hypothesis is that the clinical effects may be due to preventing norepinephrine reuptake into the nerve terminals at the synapse level. Doxepin has a strong local anesthetic action and like all other antidepressants it has a sodium channel blocking activity.

Sinequan is prescribed in the treatment of:

1. Psychoneurotic patients with depression and/or anxiety

2. Depression and/or anxiety associated with alcoholism

3. Depression and/or anxiety associated with organic disease (interaction with other drugs should be considered)

4. Depressive disorders with associated anxiety including manic-depressive disorders.

5. Chronic pain from a variety of conditions, eg. fibromyalgia, chronic headache or migraine

Symptoms that respond particularly well to Sinequan include anxiety, tension, depression, sleep disturbances, insomnia, guilt, lack of energy, fear, apprehension and worry.

Clinical experience has shown that Sinequan is safe to use and and well tolerated. Although some of the newer anti-depressants can have fewer side effects than the tricyclics, individuals will respond differently to particular treatments and the response may also vary over time. The type of treatment will depend on many factors, including the type of depression, other medications a patient is taking, the presence of other medical conditions, and a patient's response to previous therapy.

Side effects are usually most common when first starting the treatment, and should be reported to your health care professional if they do not clear up or worsen.

Common Sinequan side effects include: constipation or difficulty urinating (more likely in the elderly), dizziness (try standing slowly), drowsiness (problems with fatigue may be reduced by taking Sinequan in the evening or at bedtime), dry mouth, sensitivity to sunlight , temperature sensitivity, or weight gain.

Occasional Sinequan Side Effects: blood sugar changes, dental cavities, fainting, headache, hives, increased appetite, indigestion, nausea, rash, shaking, swollen face or tongue, unsteadiness, weakness. Getting up slowly may prevent dizziness rising from a sitting or lying position. If this condition worsens you should contact your doctor. Sinequan is best taken with food in most cases, to prevent indigestion and nausea.

Rare side effects: brown or red spots on skin, change in sense of taste or hearing, irritated tongue or mouth, nightmare, sexual side effects (impotence, difficulty with orgasm), sweating, restless feeling, vomiting.

Advise your doctor if you are pregnant or plan to become pregnant, or if you are breastfeeding, as Sinequan's effects on unborn babies and nursing infants has not been established.

Some medications should not be mixed with Sinequan at all, and with others your doctor may want to adjust your dose to decrease the risk of adverse side effects. Make sure your doctor is aware of all the medications and supplements you are taking, as well as any other medical condition you may suffer from.

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Khaoz's weblog

The FAQs of High Blood Pressure Medication


If you have read anything about high blood pressure, you will know that unfortunately medical science hasn't been able to find a cure for high blood pressure and heart failure. However there are available many treatments that control the symptoms and Atacand medication is one of them. Atacand is one of the most effective treatments in reducing the suffering of patients with various tensions and heart problems.

Atacand medication specificity

For a patient to realize the full benefits of Atacand medication, the treatment needs to be given time to work as hypertension is a condition that can only be gradually improved. The treatment will have to be taken for at least a few weeks to see in any improvement. Once you feel better keep taking the medication as Atacand medication is not a cure it only helps to control the problem.

In addition, you should not rely solely on the medication to improve your condition. During the course of administration you will want to combine with a healthy life style. This means following a strict diet that is low in fats and sodium, and do sufficient amount of physical exercises to stimulate the heart's normal functions.

What is really important is not to miss the daily dosages that your doctor has instructed you to take. Normally Atacand medication is taken one a day, which can be with or without your meal. One tip that will make it easier to remember is if you take the drug at the same time every day so it becomes a routine. If you do forget administer as soon as possible, that is unless it is too close to the next scheduled dosage.

It is not likely that Atacand medication will work less well when combined with other drugs and there are not a lot of known side effects too. However if you are taking lithium and any supplements that have it as an ingredient then you need to be careful when combining it with Atacand medication administration.

Over-dosage and special warnings

If by accident an overdose of Atacand medication occurs then the body responses to be expected include:

- very low blood pressure;


- irregular heart beat, either too slow or too rapid,


- dizziness.

If you think you have overdosed you should immediately get to a hospital to receive medical assistance.

The amount of dosage normally taken of Atacand medication begins at 8mg per day all the way up to 32mg per day depending on the degree of problem the patient has.

Your doctor will want to closely monitor the progress that the medication is having on your body and may decide to instruct you to gradually increase the dosage. It is not a decision that you will want to make for yourself to increase or decrease the Atacand medication as there could be serious consequences for your health.

If you have done some research on Atacand, you will know that it is continuing to be an effective treatment for the high blood pressure condition. As with any prescription drug, care ought to be taken during the treatment of Atacand but as a means to reduce high blood pressure you should find the drug extremely effective.

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Telantaa's weblog

Chronic Daily Headache Treatment


Chronic headache treatment is possible as there are a variety of preventive medications available. Here are the medications your doctor may recommend.

Antidepressants

Antidepressants such as Amitriptyline (Aventyl), nortriptyline (Pamelor) and other tricyclic antidepressants are the most widely used treatments for all forms of these headaches. These medications are valuable because they also help treat depression, anxiety and sleep disturbances that often accompany chronic daily headache.

SSRIs ( selective serotonin reuptake inhibitors)

There is also evidence that suggests other antidepressants such as the selective serotonin reuptake inhibitors (SSRIs) may be effective in treating these headaches for some sufferers. SSRIs that have been used to treat this condition include fluoxetine, sertraline, paroxetine, nafazodone, veniafazine, citaloprom and escitalopram. These SSRIs can have adverse effects so, again, it is important you discuss these with your doctor.

Beta-blockers

While these drugs are most commonly used to treat high blood pressure, they are often helpful in treating episodic migraines. Beta-blockers used to treat chronic daily headache include atenolol (Tenormin), metoprolol (Lopressor, Toprol), nadolol (Corgard), propranolol (Inderal) and timolol (Blocadren). In some cases these beta-blockers are prescribed in combination with antidepressants.

Anti-seizure drugs

Anticonvulsant drugs used in migraine prevention are also being used increasingly to treat this type of headache. Drugs in this category include divalproex (Depakote), gabapentin, (Neurontin) and topiramate (Topamax).

Muscle relaxers

While not always effective in the treatment of chronic daily headache, muscle relaxers such as tizanidine Zanaflex) have helped in some cases.

NSAIDs (Nonsteroidal anti-inflammatory agents)

Naproxen and other nonsteroidal and anti-inflammatory drugs may be effective in the treatment of these daily headaches, especially if you're undergoing withdrawal from some other pain relievers. Included in this group are naproxen (Aleve, Anaprox), ketoprofen (Orudis) and mefenamic acid (Ponstel)

Cox-2 inhibitors

While These drugs Are Similar to NSAIDs, they work differently and have fewer side effects. Medications such as Celebrex, Vioxx and Excedrine are most helpful in treating chronic daily headache when combined with other preventive medications. Typically, they are prescribed for one or two months if you are withdrawing from pain relief medications, to help decrease the frequency and severity of rebound headaches.

Others

Botox is currently being researched as a possible for many of treatment for this type of daily headache. Injections of a local anesthetic around a nerve (nerve block) or injections of a numbing agent and corticosteroid at the point of pain are sometimes recommended for chronic daily headache.

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Kestra's weblog

Important Information About Prostate Treatment With Flomax Medication


Flomax is a prescription medicine that has been approved and licensed by the FDA for the treatment of enlarged prostates. The medical terms for an enlarged prostate include benign prostatic hyperplasia, benign prostatic hypertrophy or BPH. Flomax is manufactured by Boehringer Ingelheim Pharmaceuticals, Inc.

How It Works

This medication works like the common alpha blockers, it blocks the alpha-1 receptors. These receptors can be found throughout the body including the prostate. When alpha-1 receptors are blocked it allows the muscles to relax in the prostate and the bladder neck. Flomax is different from other prostate medications since it doesn’t actively shrink the prostate as some other drugs do. However, the symptoms are quickly relieved with it when the muscles relax. This means that Flomax provides relief for the symptoms, but it isn’t a cure for the condition.

Taking Flomax

This drug is taken by mouth as a capsule every day at least thirty minutes after a meal. You should take the whole capsule and never open, chew or crush the capsules. You should take the capsules at the same time each day so that you have an even level of the drug in your blood. You should always take Flomax, as prescribed since this helps it to work properly. If you stop taking it, prostate enlargement will return and you will not longer receive the benefits.

Side Effects

There are possible side effects with this drug as there is with all prescription medications. Although side effects won’t be experienced by every individual taking. Rather the opposite is true, many people tolerate this drug very well. Most side effects that occur are minor and either have no necessary treatment or can easily be treated by your healthcare provider. The most common side effects of this drug include abnormal ejaculation, runny or stuffy nose, dizziness and infections including the cold or flu. There are a number of drugs that can interact with Flomax so you should tell your doctor of any medicines you are taking and they will make sure no interaction will occur.

Before you start taking Flomax there are several things you should tell your health care provider. If you have any allergies including foods, dyes, preservatives or sulfa then you should tell your doctor. If you are pregnant or thinking of becoming pregnant or breastfeeding then you should also talk with your doctor before taking this drug. When telling your doctor about any medicines you are taking you should be sure to include both prescription and non-prescription medicines as well as vitamins and herbal supplements.

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Syria's weblog

Wednesday, July 9, 2008

The Acomplia Diet Online


There are several different web sites that offer information about the diet pills and the overall idea and concept of the Acomplia diet via the Internet. Several different issues are addressed which all pertain to the diet and the use of the Acomplia Diet pills to essentially lose that unwanted weight as long as the directions are followed by the individual. However, keep in mind that the results will vary as far as actual weight loss.

These web sites offer the latest updates as well as testimonials about the Acompla Diet and those consumers that have already purchased the product or those individuals who are in the process of ultimately using the Acomplia Diet now.

Acomplia online also offers assistance in answering questions an individual might have about the Acomplia Diet and how it works. By submitting your email address on many of the different web site you are sent the information you have requested or the questions you might have. These web sites range in information and there are many different links as well. Some of the web sites offer health information about the Acomplia Diet and also offer BMI (body mass index) calculators for individuals too.

There aren't many diet web sites that give such an accurate and detailed concept of a dieting plan, although the Acomplia Diet program which can be found via the Internet offers much more and are ready to answer all questions about the diet plan.

In the UK where individuals are targeted for this essential Acomplia Diet the information that is found via the Internet and through online use many access to losing weight and a healthier you very easy to do.

Acomplia Diet online accentuates the essence of the diet itself and everything it can do for an individual.

According to some of the testimonials found via the Internet the Acomplia Diet pills are effective and when used properly offer the individual or consumers an effective and useful way to lose weight and keep the weight off. Therefore offering a healthier and more energetic you.

A useful piece of information to remember is that when doing a search to find information on the Acomplia diet pills and diet program an individual should put the keywords for the search in as well as "Acomplia" in with their search for the best possible search. This way only those search results for the specific topic will essentially be researched. By refining your search you will get more accurate results. More than if an individual simply put in the basic wording of Acomplia Diet online. You will receive web sites with all types of information about the Acomplia diet if you don't. Which in all reality will give you many different web sites to read and look through.

However, if you are doing research on the subject of the diet then a basic search would be beneficial as an individual will have all the necessary web sites to research and use as tools for information not only on the products but on the diet itself and the testimonials from other users and consumers as well.

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Eversore Garlaxiel's weblog